Julie Cappella, Psy.D.

Licensed Clinical Psychologist

My warmth, professionalism and good sense of humor enable me to gain acceptance with my clients, especially children and teens. Once I have established a strong working relationship, I actively teach clients to change negative or overly perfectionistic thinking and unhelpful behaviors.

My goal is to be the Psychologist who I would want for my own children, or for myself.

My Specialties

  • anxiety disorders,
  • OCD,
  • depression,
  • eating disorders, as well as obesity and health related issues
  • pain management coping skills
  • adjusting to injuries or illness

My Background

I graduated from Northeastern University with honors and honors thesis distinction, I then obtained my Masters from Boston College in Developmental Psychology and finally, my Doctorate in Clinical Psychology from William James College (formerly Massachusetts School of Professional Psychology). Throughout my schooling, I have held jobs in mental health and then Harvard affiliated internships and Post-Doctoral Fellowships. Presently, I have twenty years of experience treating a wide range of issues across a broad range of ages and difficult life events. I work well with children, teens and adults.

A vibrant field filled with numerous white dandelion flowers swaying gently in the breeze under a clear blue sky.
A vibrant field filled with numerous white dandelion flowers swaying gently in the breeze under a clear blue sky.

My unique approach incorporates an active, relational model with cognitive behavioral as well as self-compassion skill building. In addition, I teach mindfulness, relaxation and visualization. Formerly the Lead Psychologist at the Optimal Weight for Life program at Children’s Hospital Boston, I teach strategies that are effective in changing harmful thoughts and behaviors.